2009-Aug-25 - Simple Women's Self Defense Fake Watch

Simple Women\\\'s Self Defense

A man hides in the shadows lurking among the premises of First Bank. His heart starts to thud as a midnight blue SUV banks into the vacant lot. A women dressed for the work day emerges from the driver side door and scurries toward the ATM machine. She looks around nervously and doesn't see a soul. The man creeps up behind her sensing her non-composure and fear and feeds on it. The woman fumbles with her card then types in the wrong code; she's obviously flustered. Just as the man from the shadows is about to pounce on his intended victim another car lashes into the parking lot and the man with no other choice runs off.

This is an obvious lucky outcome to an otherwise horrible incident. Crime is a serious fact of life in the United States and to convey just how serious Fake Swiss Chanel Ceramic Watches. consider these facts:

-Nearly one in four women between the ages of 18 and 65 have experienced domestic violence. (Body Shop. 1998)

-According to RAINN(Rape Abuse and Incest National Network) In 2005-06(Blancpain Watches Replica). there were an average annual 232.010 victims of rape(Movado Luxury Watches). attempted rape. or sexual assault.

-In 2004(Replica Rolex Watches). a car was stolen every 26 seconds. The odds of a vehicle being stolen were 1 in 190 in 2003. (Autotheft.info)
-An estimated 1(Fake Vacheron Constantin Watches).390 Replica Roger Dubuis Watch.695 violent crimes occurred nationwide in 2005. (fbi.gov)

-According to the Uniform Crime Reporting (UCR) Program of the FBI IWC Watches. their were 16(Replica Ebel Watches).137 murders in the US in 2004.

-The United States had an estimated 413 Fake Longines Watch.402 robbery offenses in 2003 (Offenders used firearms in 41.8% Watches. Strong arm tactics in 39.9% of robberies and knives or cutting instruments in 8.9%) That's about one robbery every minute.
I don't present these statistics to scare you. On the contrary. I only present this information to empower you with the knowledge that a violent crime can happen to anyone Replica Blancpain Watch. anywhere Cartier Replica Watches. at anytime - you must always keep your head up and never let your guard down so you can make your way through life with confidence and conviction. Women's self defense does not have to be an overly complicated subject so here are 5 ways you can help yourself from being violated and drastically reduce the risk of being sexually assaulted.
(1) Presence: Your first line of defense in any situation is how you carry yourself. Be confidently aware of your surroundings and situation at all times Japan Rolex Watches. keep a steady head and stride to wherever you are going like you own the joint. Never act as though you are lost or an obvious tourist because you will be a lot more vulnerable to not just violent crime but also petty theft like having your pocket picked or your purse snatched.
Listen to your instincts(Roger Dubuis Replica Watches). women's intuition can help you from being in the wrong place at the wrong time. Use common sense like avoiding dark alleys and walking around unfamiliar neighborhoods alone or at night.
(2) Verbalization: The second line of defense is using the power of your voice to keep would be assailants at bay. You must establish a "comfort zone" which is an invisible barrier that if penetrated will be a good clue you are being threatened. Use the word "NO!" forcefully and with aggression and continue to yell "Get away!" so anyone within the vicinity may hear and come help. The power of the voice has been well known to martial artists for thousands of years and is evident when you here the loud "kiai!" during the execution of martial technique. Much energy can be summoned and is quite a deterrent to attackers. I once chased off a pit bull who attacked my leg with just a loud aggressive yell. The dog(Tissot Wristwatch). who at one moment was only concerned with my leg Replica Watches. at once felt threatened with the piercing shriek bellowing from my mouth and high-tailed it. This gave me such a rush of adrenaline that I actually chased the dog for a moment until I came to my senses!
(3) Easy Technique: Hopefully if you execute the first two lines of defense properly this will be enough(Patek Philippe Watches Replica). but sadly Philip Stein Replica Watch. sometimes it just isn't. The first way I recommend to learn some technique is join a martial arts school. Not only will you be shown valuable ways to physically defend yourself but it will instill confidence you can carry over into your daily life and help you carry out steps 1 and 2 more effectively. If joining a martial arts school is simply out of the question Wristwatch. consider a week-long women's self defense course or even one that happens over a weekend. These courses are great because they will show you just one or two offensive moves that are highly effective and work during high levels of stress. Another option is to purchase a self defense video which can also be an amazing tool for arming yourself with confidence and one or two devastating martial moves to help you survive an assault.
(4) Human Innovation: Even the greatest martial artists and the biggest. meanest men can find someone or something (like a bear or tiger perhaps) that are stronger and meaner than them. What makes human beings special and different from all other animals is that we can use our minds to create tools to even the playing field and even tilt it in our favor. In the realm of self defense this means pepper sprays Watches Replica. stun guns Wholesale Jewelry Replica Watches. tasers. firearms Replica Watches. etc. Each of these products has good and bad attributes which I won't discuss here. Get to know these products and find one that suits you. Many innovative items exist. including lip stick pepper spray and cell phone stun guns. It doesn't matter how big or strong your attacker may be Replica Watch. find the right product and watch him drop like a sack of trash.
(5) Animal Instinct: When all else fails Wristwatch. don't be afraid to get primal and do whatever it takes to survive. Take a look at any mixed martial arts organization. The techniques that are banned from these contests are the ones you should look to apply when all else fails. Bite. get a hold of a finger and break. kick to the groin. do whatever it takes to get out of there. If you are presented with any day light at all Fake Gucci Watch. run! Do whatever it takes to survive and avoid being violated. Remember Piaget Replica Watches. you're the victim.
If we can make more people aware of these simple principals. then we are well on our way to drastically reducing violent crimes and sexual assaults towards women in America for years to come.

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